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Sip Kitchen

Five-Day Longevity Fasting Diet by Sip Kitchen


$295.50 5 days

Plant-Based, Paleo, Sugar-Free, Grain-Free, Organic, Spray-Free, All-Natural
, Made using non-gluten & non-dairy ingredients but may contain traces

Your LFD Meal Pack includes:

  • Five days of meals and snacks that are consistent with the published FMD recommendations
  • An in-depth menu
  • Macronutrient breakdown
  • Information Pack to help you get the most from your fast
  • Self-Monitoring and Diagnostic Testing Guide
  • Refeeding Guide to assist with your day 6 refeed
  • Access to the LFD community on Facebook 

Our five-day Longevity Fasting Diet has been developed off the Fasting Mimicking Diet (FMD). The FMD research has been shown to promote healthy longevity through:

  • Promoting longevity & cell-based renewal
  • Improving biomarkers such as insulin sensitivity, triglyceride levels & cholesterol, common indicators of metabolic syndromes such as type II diabetes & heart disease
  • Igniting fat burning through nutritional ketosis, particularly visceral/abdominal fat
  • Gaining control over your nutrition & kickstarting healthier eating habits
  • Improving energy, mental clarity & focus

Allergen information:

  • The LFD contains the following allergens. You are unable to complete the LFD if you are allergic to, or are unable to consume:
  • Nuts
  • Soy
  • Seeds incl. sesame seeds
  • Coconut
  • Celery/celeriac
  • Tomatoes
  • Foods that are not low FODMAP
  • Histamines

Please note our kitchen uses the following ingredients: tree nuts, peanuts, dairy, oats, egg, fish, sesame, & shellfish. While we take the utmost care with every product we make, there is a chance of cross-contamination.