Sip Kitchen

Red Lentil Cauli & Pumpkin Dahl


$17.00 Single
$32.00 Double

Plant Based, DF, SF, non Gluten Ingredients, High Fibre

A delicious and warming dahl loaded with antiinflammatory spices, low carb vege and high in dietary fibre. 

A generous single serve at 450g net weight, perfect as a meal or use as a side to your choice of protein.


House made vege broth, cauliflower, pumpkin, onion, red lentil, coconut cream, lime juice, coconuut oil, garlic, ginger, spices (curry, cumin, coriander, turmeric, chilli, cinnamon, nut meg), coconut flour, parsley, tomato paste.

Nutrition Information Panel

Servings per packet: 1 Single, 2 in a double

Serve Size: 450g

Average Qty per Serving Average Qty per 100g
Energy 1,302kj 289.3kj
Protein 12.1g 2.7g
Fat, Total 12.9g 2.9g
 - saturated 9.9g 2.2g
Carbohydrate 39.5g 8.8g
- fibre 14.8g 3.3g
- sugars 9.9g 2.2g
Sodium 173.7mg 38.6mg

Store in the freezer, once defrosted use within 3 days.

Heat in the oven on 180 degrees or in the microwave on high until piping hot.

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