LCHF, Sugar-Free, Grain-Free, Soy-Free, Made using non-gluten & non-dairy ingredients but may contain traces
A highly nutritious 1,200 calorie Refeed Meal Plan with breakfast, lunch, and dinner all provided.
The meal plan has been specially designed to deliver maximum nutrition and meet the dietary protein requirements of fasters finishing the Longevity Fasting Diet. It uses quality whole-food ingredients, is low in carbs and sugar and high in healthy fats, quality sources of protein, and rich in vitamins C, A, D, calcium, potassium, choline, and omega 3's.
Breakfast: Spinach, Pesto and Tomato Omelette Roll (Fresh)
Organic free-range egg omelette wrap, spinach, house-made DF pesto, tomato
Lunch: Oven-baked Salmon with a herby broccoli salad and avocado & walnut dressing (Fresh)
Salmon marinated in lemon and herbs and oven-baked.
Salad: broccoli, capsicum, olives, greens, herbs, almonds
Dressing: avocado, walnuts, extra virgin olive oil, parsley, lemon juice, pink salt, black pepper, chilli flakes
Dinner: Organic Chicken Curry with Cauli Rice (Frozen Meal)
Bostocks organic chicken thigh, house-made Thai paste, coconut cream, olive oil, cauliflower, zucchini, pumpkin, bok choy, mushrooms, broccoli, ginger, garlic, onion, chilli, coriander
Allergens: eggs, soy, tree nuts, fish
Please note our kitchen uses the following ingredients: tree nuts, peanuts, dairy, oats, egg, fish, sesame, & shellfish. While we take the utmost care with every product we make, there is a chance of cross-contamination.
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