One of our go-to breakfasts (and one of our most requested recipes) is our chia breakfast pots!
Chia pots are a great way to start the day as they’re high in protein, omega threes, fibre, antioxidants, magnesium and calcium, helping you feel satiated and ready to take on the day. As an added bonus a batch of chia mix will last in the fridge for 3-5 days so you can make a batch at the start of the week and have breakfast sorted for days!
This is a beautiful chewy, nutty, chocolate cookie with the added benefits of tahini! Tahini is a paste made with toasted, ground sesame seeds. The tahini gives the cookie a rich nutty taste and is high in vitamins and minerals, antioxidants, anti-inflammatories and monounsaturated fatty acids (“good” fats).Read More