Sip Kitchen

Mediterranean Vege Bake


$14.00 Single
$27.50 Double

Grain Free, made using Non Gluten Ingredients but may contain traces

Allergens: Tree Nuts, Dairy

Veges sorted for lunch or dinner, have on it's own or add a side of protein.

This super tasty mediterranean inspired dish serves up 5 varieties of vege, is rich in lycopene, herbs, good fats and fibre!


House made tomato sauce (tomatoes, capsicum, red onion, basil, garlic, oregano, pink salt, black pepper), pumpkin, eggplant, zucchini, kumara, capsicum, feta, olive oil, pinenut, oregano, parsley

Net Weight:   Single: 280g        Double: 560g

Nutrition Information Panel

Servings per packet: 1 in a Single, 2 in a double

Serve Size: 280g

Average Qty per Serve Average Qty per 100g
kj 1,146 395.2
Protein 7.3g 2.5g
Fat, Total 18.5g 6.4g
 - saturated 3.7g 1.3g
Carbohydrate 22.1g 7.6g
 - fibre 2.8g 1.0g
 - Sugars 18.7g 6.4g
Sodium 348mg 120mg

Store in the freezer, once defrosted use within 3 days.

Heat in the oven on 180 degrees or microwave on high until piping hot.

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