Grain-Free, Made using non-gluten Ingredients but may contain traces
Veges sorted for lunch or dinner, have on it's own or add a side of protein.
This super tasty Mediterranean-inspired dish serves up 5 varieties of vege, is rich in lycopene, herbs, good fats and fibre!
Ingredients:
House-made tomato sauce (tomatoes, capsicum, red onion, basil, garlic, oregano, pink salt, black pepper), pumpkin, eggplant, zucchini, kumara, capsicum, feta, olive oil, pinenut, oregano, parsley
Allergens: tree nuts, milk
Net Weight: Single: 280g Double: 560g
Nutrition Information Panel
Servings per packet: 1 in a Single, 2 in a double
Serve Size: 280g
|
Average Qty per Serve |
Average Qty per 100g |
| kj |
1,146 |
395.2 |
| Protein |
7.3g |
2.5g |
| Fat, Total |
18.5g |
6.4g |
| - saturated |
3.7g |
1.3g |
| Carbohydrate |
22.1g |
7.6g |
| - fibre |
2.8g |
1.0g |
| - Sugars |
18.7g |
6.4g |
| Sodium |
348mg |
120mg |
Store in the freezer, once defrosted use within 3 days.
Heat in the oven at 180 degrees or microwave on high until piping hot.
Please note our kitchen uses the following ingredients: tree nuts, peanuts, dairy, oats, egg, fish, sesame, & shellfish. While we take the utmost care with every product we make, there is a chance of cross-contamination.
Nationwide Delivery:
Delivery of this item is available to non-rural addresses nationwide. Nationwide delivery is not set up on our website so if you wish to have this item delivered outside of Auckland please select the "Pick-Up" option upon checkout, enter your address in the Notes section, and place your order. We will then be in touch with the delivery cost to your address and information on how to make your delivery payment. Delivery prices range from approximately $20-$40 depending on the size of the order. Please note that only frozen items can be shipped nationwide.
