Sip Kitchen

Mediterranean Vege Bake

Frozen

$14.00 Single
$27.50 Double

Grain Free, made using Non Gluten Ingredients but may contain traces

Allergens: Tree Nuts, Dairy

Veges sorted for lunch or dinner, have on it's own or add a side of protein.

This super tasty mediterranean inspired dish serves up 5 varieties of vege, is rich in lycopene, herbs, good fats and fibre!

Ingredients:

House made tomato sauce (tomatoes, capsicum, red onion, basil, garlic, oregano, pink salt, black pepper), pumpkin, eggplant, zucchini, kumara, capsicum, feta, olive oil, pinenut, oregano, parsley

Net Weight:   Single: 280g        Double: 560g

Nutrition Information Panel

Servings per packet: 1 in a Single, 2 in a double

Serve Size: 280g

Average Qty per Serve Average Qty per 100g
kj 1,146 395.2
Protein 7.3g 2.5g
Fat, Total 18.5g 6.4g
 - saturated 3.7g 1.3g
Carbohydrate 22.1g 7.6g
 - fibre 2.8g 1.0g
 - Sugars 18.7g 6.4g
Sodium 348mg 120mg

Store in the freezer, once defrosted use within 3 days.

Heat in the oven on 180 degrees or microwave on high until piping hot.

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