We have teamed up with Kaytee Boyd (Integrative Nutritionist) from The Boyd Clinic, to create the Longevity Fasting Diet - New Zealand’s first full-service five-day fasting mimicking diet using organic, fresh, natural ingredients.
Our Longevity Fasting Diet (LFD) meal packs contain carefully created meals that are nutrient dense, low calorie with macro-nutrients in precise quantities and combinations which are based off the Fasting Mimicking Diet™(FMD) protocol and research. The FMD™ is the culmination of decades of ground-breaking research on longevity and the biochemical pathways by which cells age by Dr. Volter Longo and his team at University of Southern California (USC) Longevity Institute. From this research, the Fasting Mimicking Diet™ protocol was developed. This protocol contains food that nourishes your body but does not interfere with the fasted state being created by the protocol hence promoting the desired regenerative and rejuvenating changes.
The LFD meal packs have been created in line with the published FMD™ findings which were shown to:
Sip Kitchen creates all of the recipes and the meal plan that are included in your five-day meal pack. These meals have been carefully created to be 100% plant-based, free of gluten, grains, dairy, soy and sugar. Since the meals are made from fresh, organic, seasonal, plant-based ingredients, the meals will vary from intake to intake but contain a combination of soups, stir fries, breakfast items and snacks. The Boyd Clinic oversees the LFD clinical and practitioner management.
For more information and to order, please visit the Longevity Fasting website.